FIT 4 FIFTY – THE 12 WEEK CHALLENGE PROGRAM
FIT 4 FIFTY – THE 12 WEEK CHALLENGE PROGRAM
FIT 4 FIFTY – THE 12 WEEK CHALLENGE PROGRAM
START THE ‘FIT 4 FIFTY’ CHALLENGE…
TODAY
Do you feel frustrated that you’ve tried getting fitter, leaner and stronger before, but nothing has worked??
Are you struggling with any of these things?
You feel lost as you're struggling with direction and motivation to train
New year's resolutions gone to pot
You're unhappy with how you look and feel in your clothes
Sick and tired of having a "Dad Bod?"
Inconsistent with your food choices
Feel like crap
You don't move enough
Can't keep up with kids
Don’t Worry
If you answered yes to any of the above, then my 12 Week ‘Fit 4 Fifty’ Challenge will help you break through and start feeling and looking amazing!
I’ve helped hundreds of guys over the last 10 years just like you to not only lose body fat and build lean muscle but to actually keep it off, develop new healthy habits, transform their body confidence, their energy levels – and ultimately transform their life!
NOW is your chance to take charge of your very own fitness and change your life
I UNDERSTAND HOW YOU FEEL…?
3 lockdowns and the birth of my 2 beautiful daughters in the last couple of years had definitely taken its toll on me. Lack of sleep and snacking whilst up with the babies during the night certainly didn’t help. So in the middle of January 2022 I decided to put all my knowledge into practice. Starting weight was 75.95. I decided to aim to lose about half a kilo per week. Could have gone more aggressive but the slow and steady pace normally wins the race. After 14 weeks I’ve lost 7.4 Kgs. I have kept that weight off for the last year without tracking calories (this is the HARD part) I will teach you how to do that in the program
It’s time to go again…. I want to be down to around 61 Kgs (8% bodyfat) for my birthday and holiday later this year.
#BIRTHDAYLEAN #HOLIDAYLEAN #FIT4FIFTY
here’s a Question:
Do you know the problem with most fitness coaches & social media influencers?
They are full of shit.
They are there to make a quick buck. It’s pretty easy to be lean and so called ‘healthy’ when you live at home and can spend all your free time in the gym. And let’s not mention all the gear they are using. Let’s see them in 20-30 years.
I created the 12 week ‘FIT 4 FIFTY ‘ Challenge program – to help myself get leaner, fitter and stronger and stay that way. The program will work for you also…. I guarantee it.
A little about me….
Hi, I’m AnTony
I’m the “Go To” coach that helps guys my age vastly improve their health and physique…
I’ve been into sports and fitness my whole life. Played football like most young lads growing up, discovered Bruce Lee at 14 which kicked started my love for martial arts. For the last TEN years I’ve mainly focused on cardio and resistance training (lifting weights). I also love to do muddy runs like you see here. Want to join me and other 50+ men on one this year?
I’ve got a passion for health and fitness. I have two young girls and plan on being around for them for a very long time.
GET STARTED TODAY?
HOW DOES IT WORK?
INVEST IN YOUR HEALTH
Do The Work
Get Results
Starting weight 75.95 – 14 weeks later I was 68.55
I’m aiming for 61 Kgs before the summer holiday. I lost 7.4 Kgs with ease. No silly diets or crazy workouts.
#SUMMERLEAN #FIT4FIFTY
THIS FIT 4 FIFTY CHALLENGE IS FOR YOU IF:
You have no injuries or medical conditions that prevent you from training. I'm trained to coach guys with some medical condition but that needs to be 1-2-1. Email me and let's talk
You've tried getting in great shape but haven't got the results you really wanted
You want to have more motivation and accountability so you can lose body fat and gain lean muscle
You'd like help to create a new routine and build lasting lifestyle habits that will sustain your new physique
You're ready to put in the work and are willing to commit to this program to create the BEST version of you - and achieve your best results!
THIS FIT 4 FIFTY CHALLENGE IS NOT FOR YOU IF:
If you are not willing to commit
If you aren't prepared to become self-motivated
If you are happy to stay the same
If you are going to make excuses for yourself
AND WHAT ARE THE BENEFITS?
HERE ARE SOME OF THE BENEFITS OF THE 12 WEEK FIT 4 FIFTY CHALLENGE:
START ON YOUR JOURNEY TOWARDS YOUR LEANER & STRONGER PHYSIQUE
DEVELOP CONFIDENCE AS YOU TAKE BACK CONTROL OF YOUR BODY & LIFE
CREATE A STRONGER MENTALITY THAT WILL HELP YOU THROUGHOUT YOUR LIFE
BY GETTING FITTER YOU WILL LIVE A LONGER, HAPPIER AND HEALTHIER LIFE
HAVE MORE ENERGY, EXCITEMENT AND DRIVE IN YOUR LIFE
Tailor-made training plan *
Detailed nutritional Guidance *
Accountability & progress tracking *
Support
WhatsApp Messaging (Pro)
Email Support (Lite)
WHY JOIN THE 12 WEEK ‘FIT 4 FIFTY’ CHALLENGE?
YOU WILL ACHIEVE RESULTS THAT YOU DIDN’T THINK WERE POSSIBLE IN JUST 12 WEEKS.
You're going to create the best version of yourself - and results that you never thought were possible
You're going to have like minded guys there for support
You're going to have accountability like never before
You'll see your body confidence skyrocket, which will have the most positive effect on the rest of your life
DON’T JUST TAKE MY WORD FOR IT!
HERE’S WHAT OTHER GUYS ARE SAYING ABOUT MY CHALLENGE PROGRAMS!!!!
“Just the kick up the behind I needed. Lost 10 Kgs in 90 days. Looking forward to taking the kids on the beach for the first time in years.”
“My wife more or less forced me to do the ‘New Dad Plan’ after seeing the results other guys on the program were getting. She could see I was getting the dad bod and wanted the fitter and stronger me back.”
“The 90 day ‘new dad plan’ got me off my arse and moving again. No more sitting on the sofa for hours after work. Got to get those steps in or get to the gym to do my workout”
“Should have done this years ago. 5 STARS”
“Was starting with a few medical problems the doctor said if I don’t start looking after myself better I would need medication. That was the wake up call I needed. I’ve lost the extra weight and don’t need to take tablets for the rest of my life “
PROGRAM OPTIONS
FIT 4 FIFTY 3.0
Download Plan- 12 Week Gym Workout Plan (VALUE £69.99)
- 12 Week Live Home Workout (VALUE £69.99)
- 100+ Healthy & Tasty Recipes (VALUE £27.98)
- Guide To Calories (VALUE £9.99)
- SAVE 70
- Recipes & Guide can be downloaded instantly.
FIT 4 FIFTY 3.0
PROOr £99 Per Month For 3 Months
Online Training Program
12 Weeks Of Gym Or Home Workouts In 3 Phases
Live Follow Along Home Workout
Custom Nutrition Coaching
Social Support
Coaching Support
WhatsApp Messaging
100+ Healthy & Tasty Recipes
Fortnightly Progress Reviews
Guide To Calories
Give Me Your Full Commitment And If You Don’t Look & Feel AMAZING In 12 weeks….
…I Will Keep Coaching YOU until You Do.
Why do I offer this guarantee? Because I’ve done this myself and have helped 100’s of guys acheive life changing results. I’ll be here to support and keep you accountable all the way.
I send great emails packed with training and nutrition tips, member spotlights, recipes, and much more. Sign up now.
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