30 Plus Fitness Blog

Antony
My blog all about fitness, martial arts and action cinema.

Daily Step Count For Fat Loss
Daily Step Count for Fat Loss A Simple Strategy That Works Wonders! When it comes to fat loss, people often jump to intense workouts or extreme dieting. But one of the most underrated and sustainable ways to burn fat is something almost anyone can do: walking. More...
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Shaw Brothers Classics Vol. 1
Shaw Brothers Classics Vol. 1 The Shout Factory box set features 11 Shaw Brothers classics. Buy...
Top 5 Brandon Lee Movies
Top 5 Brandon Lee Movies Here is my pick of the best 5 Brandon Lee movies of all time. Have a read...
Twelve Weeks In Hong Kong
Twelve Weeks in Hong Kong A Photographic Diary By Enter The Dragon Co-Star - John Saxon Red Lizard...
The Last Dragon
The Last Dragon starring Taimak & Vanity Is Out Now In The USA In 4K. Grab The Steelbook...
Best Bruce Lee Films
Best Bruce Lee Films The Big Boss, Fist Of Fury, Way Of The Dragon & Game Of Death starring...
Game Of Death
Game Of Death is out now on stand alone 4K & Blu Ray from Arrow VideoHere is my unboxing video...