Hi, I’m Antony, founder of 30 Plus Fitness. I am a experienced personal trainer and Pn1 certified nutrition coach from Bolton, England.

I love helping busy mums and dads over 30 eat healthier, move more and feel great. 30 Plus Fitness provides the accountability YOU need. Great change happens when you take small steps consistenly. 

Areas of expertise

Fat loss

Muscle Building

Nutrition Coaching

Personal Training

Cardio Fitness

Strength Training