Hi, I'm Antony, personal trainer and Pn1 certified nutrition coach from Bolton, England.

I started 30 Plus Fitness after setting myself a challenge to help improve the lives of as many mums and dads who are 30 plus after seeing what preventable diseases like type 2 diabetes, high blood pressure and obesity where doing to my friends, family and the world in general.

I want you to lose those extra pounds and gain confidence. And more importantly I want you to be the best possible version of yourself for you and your family. 

Areas of expertise

Fat Loss

Muscle Building

Nutrition Coaching

Personal Training

Cardio Fitness

Strength Training