About 30 Plus Fitness

Hi, I’m Tony, head coach at 30 Plus Fitness.

I started 30 Plus Fitness after setting myself a challenge to help improve the lives of as many men in their 30s, 40s and 50s as possible after seeing what preventable diseases like type 2 diabetes, high blood pressure and weight gain where doing to my friends, family and clients.

I want YOU to lose those extra pounds and gain confidence. And more importantly I want you to be the best possible version of yourself for you and your family.