Recipe Book
Cooking healthy food can be quick and easy.
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Recipes inside
Avocado & Egg Paste
Cottage Cheese Protein Pancakes
Seriously Delicious Salad
Chicken Thighs With Hoisin Sauce
Chinese Pork Stir-Fry With Pineapple
Fit Almond Energy Balls
Black Bean Hummus
Tom Yum Soup With Shrimps
Salmon Spring Rolls
Smoked Aubergine Goulash
Tropical Smoothie
Vegan Orange Chocolate Moose
Recipe Book
Here at 30 Plus Fitness we are constantly asked by our clients how they can make quick and easy meals that fit within their calories.
To help them and YOU we have packed some of our favourite easy to make meals into this recipe book.
If you are trying to loose weight these are perfect because we have included not just the calorie breakout but also the macronutrients in each serving.
Don’t just take our word for how good these are. Check out what our clients have told us about this book already.
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Quick & easy to make
Easy & Delicious Recipes
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