30 Plus Fitness Blog

Antony
My blog all about fitness, martial arts and action cinema.

Fat Loss Habits
Fat Loss Habits That Actually Work Fat loss habits are the true foundation of long-term results. When it comes to fat loss, there's no shortage of trendy diets, flashy supplements, and quick-fix promises. But sustainable fat loss isn’t about extreme changes—it’s about...
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Shaw Brothers Movies From 88 Films
Here is the complete list of the 39 Shaw brothers movies that 88 Films have released up to the present day. We can look forward to more coming in October.
To Kill A Mastermind – Shaw Brothers
I’m delighted to share that the long-anticipated release of this rare Shaw Brothers gem is set for...
Enter The Dragon 4K Steelbook
Enter The Dragon 4K Steelbook. Enter The Dragon in 4K was released last year to celebrate the 50th...
Shawscope Vol. 2
Picking up where Volume One left off, this sophomore collection of Hong Kong cinema classics draws together many of the best films from the final years of the Shaw Brothers studio, proving that while the end was nigh, these merchants of martial arts mayhem weren’t going to go out without a fight! Armed with stunning special features and ravishing new restorations, this boxset is even bigger and bolder than the last one.
Shaw Brothers Classics Vol. 2
Shaw Brothers Classics Vol. 2 The Shout Factory box set features 12 Shaw Brothers classics. Buy...
Shawscope Vol. 1
This inaugural collection by Arrow Films presents twelve jewels from the Shaw crown, all released within the 1970s, kicking off in 1972 with Korean director Chung Chang-wha’s King Boxer