30 Plus Fitness Blog

Antony
My blog all about fitness, martial arts and action cinema.
How Many Calories You Can Burn Just By Walking: A Simple Guide to Weight Loss and Wellness
How Many Calories You Can Burn Just By Walking: A Simple Guide to Weight Loss and Wellness Introduction Walking: it's something almost everyone does every day. But did you know that walking can be one of the most powerful tools for burning calories, losing weight, and...
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The Kung Fu Instructor
I’m delighted to share that the long-anticipated release of this rare Shaw Brothers gem is set for...
Kid From Kwangtung
I’m delighted to share that the long-anticipated release of this rare Shaw Brothers gem is set for...
The Golden Lotus – Shaw Brothers – Startling
I’m delighted to share that the long-anticipated release of this rare Shaw Brothers gem is set for...
The Shadow Boxing – Shaw brothers – Exciting Kung Fu Movie
I’m delighted to share that the long-anticipated release of this rare Shaw Brothers gem is set for...
Shaw Brothers Movies From 88 Films
Here is the complete list of the 39 Shaw brothers movies that 88 Films have released up to the present day. We can look forward to more coming in October.
To Kill A Mastermind – Shaw Brothers
I’m delighted to share that the long-anticipated release of this rare Shaw Brothers gem is set for...