Guide To Calories - Essential Reading 1

Guide to calories

Learn all your need to know about food and how calories work.

Guide To Calories - Essential Reading 2
High Protein Recipe Book Cover
Guide To Calories

Guide to calories

Learn all your need to know about food and how calories work.

Guide To Calories - Essential Reading 2

I love this Guide To Calories book. I’ve spent years going to Slimming World and Weight Watchers and I’ve picked up more knowledge about calories and how they work from this guide then I ever did from those companies. Thank you Tony.

Sarah J

Guide To Calories (iPad)

The Guide To Calories will tell you:-

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What Are Calories?

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Are All Calories Created Equally?

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Energy & Nutrient Density

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What You Need To Consider

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Understanding Energy Expenditure

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Understanding Food Labels

Coach Tony - 30 Plus Fitness

About Author

Coach Tony

Hi, I’m Tony, head coach at 30 Plus Fitness.

I wrote this book to give you the information you need RIGHT NOW before you embark on another diet. 

I want YOU to lose those extra pounds and gain confidence. And more importantly I want you to be the best possible version of yourself for you and your family. 

So download my amazing  ‘Guide To Calories’ ebook TODAY and learn all your need to know about food and how calories work.

Tony

Coach Tony - 30 Plus Fitness

About Author

Coach Tony

Hi, I’m Tony, head coach at 30 Plus Fitness.

I wrote this book to give you the information you need RIGHT NOW before you embark on another diet. 

I want YOU to lose those extra pounds and gain confidence. And more importantly I want you to be the best possible version of yourself for you and your family. 

So download my amazing  ‘Guide To Calories’ ebook TODAY and learn all your need to know about food and how calories work.

Tony

Guide To Calories - Essential Reading 2

Guide To Calories

Learn all your need to know about food and how calories work.